FEVRIER 4
|
DATE |
TYPE |
INTENSITE |
DISTANCE |
MOYENNE |
TEMPS |
DENIVELE |
DIFFICULTE |
|
19/02/07 |
VTT |
Recup |
9,46 |
10,47 |
00h54'15" |
107 |
1,13 |
|
20/02/07 |
Route |
EB-EH |
66,42 |
26,84 |
2h28'27" |
794 |
1,20 |
|
21/02/07 |
VTT |
EH-Seuil |
31,1 |
11,2 |
2h46'33" |
1445 |
4,65 |
|
22/02/07 |
Route |
EB |
44,87 |
26,62 |
1h45'09" |
725 |
1,62 |
|
23/02/07 |
Repos |
Etirements, assouplissments |
|
|
|
|
|
|
24/02/07 |
Repos |
Etirements, assouplissments |
|
|
|
|
|
|
25/02/07 |
VTT |
Compétition |
29,40 |
17,47 |
1h40'59" |
421 |
1,43 |
|
TOTAL |
|
|
181,25 |
|
9h35'23" |
3492 m |
